ICE CREAM vs PREMIUM ICE CREAM CAKE
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM CAKE wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
PREMIUM ICE CREAM CAKE: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 234 cal | 292 cal | |
| Protein | 2.7 g | 4.2 g | |
| Carbs | 30.6 g | 36.1 g | |
| Fat | 11.7 g | 13.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 68 MG | 264 MG |