ICE CREAM vs VANILLA ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
VANILLA ICE CREAM SANDWICHES: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 194 cal | 308 cal | |
| Protein | 3.0 g | 4.6 g | |
| Carbs | 22.4 g | 36.9 g | |
| Fat | 10.5 g | 13.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 119 MG | 177 MG |