ICE CREAM vs MINI ALMOND FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
MINI ALMOND FROZEN DAIRY DESSERT: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | MINI ALMOND FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 194 cal | 368 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 22.4 g | 30.7 g | |
| Fat | 10.5 g | 24.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINI ALMOND FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MINI ALMOND FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 119 MG | 48 MG |