ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 7 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	202 cal
Protein	2.9 g	9.5 g
Carbs	24.3 g	13.1 g
Fat	10 g	13.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	114 MG	179 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	43 MG	60 MG

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