ICE CREAM vs SPEARMINT CHOCOLATE BROWNIE ICE CREAM
Nutrition comparison per 100 g serving
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SPEARMINT CHOCOLATE BROWNIE ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
SPEARMINT CHOCOLATE BROWNIE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | SPEARMINT CHOCOLATE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 257 cal | 255 cal | |
| Protein | 5.0 g | 4.3 g | |
| Carbs | 22.8 g | 24.1 g | |
| Fat | 15.8 g | 16.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SPEARMINT CHOCOLATE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SPEARMINT CHOCOLATE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 69 MG | 92 MG |