ICE CREAM & SHERBET vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM & SHERBET: 3
vs
SPARTAN: 3
(4 ties)
Overview
| Nutrient | ICE CREAM & SHERBET | SPARTAN | Winner |
|---|---|---|---|
| Calories | 167 cal | 222 cal | |
| Protein | 2.6 g | 2.8 g | |
| Carbs | 30.8 g | 22.2 g | |
| Fat | 4.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM & SHERBET | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM & SHERBET | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 42 MG |