ICE CREAM vs SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 259 cal | 229 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 30.6 g | 40 g | |
| Fat | 14.1 g | 5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 124 MG | 214 MG |