ICE CREAM vs SHERBET

Nutrition comparison per 100 g serving

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SHERBET wins in 5 out of 11 nutrient categories

ICE CREAM: 3 vs SHERBET: 5 (3 ties)

Overview

Nutrient	ICE CREAM	SHERBET	Winner
Calories	264 cal	140 cal
Protein	5.8 g	1.2 g
Carbs	33.3 g	30.2 g
Fat	12.6 g	1.2 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	14 MG

Mineral	ICE CREAM	SHERBET	Winner
Calcium, Ca	92 MG	23 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	172 MG	29 MG

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