ICE CREAM SANDWICHES WITH VANILLA FLAVORED ICE CREAM vs PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO
Nutrition comparison per 100 g serving
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PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO wins in 5 out of 11 nutrient categories
ICE CREAM SANDWICHES WITH VANILLA FLAVORED ICE CREAM: 4
vs
PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO: 5
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES WITH VANILLA FLAVORED ICE CREAM | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 283 cal | 200 cal | |
| Protein | 5 g | 2 g | |
| Carbs | 40 g | 27 g | |
| Fat | 11.7 g | 9 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES WITH VANILLA FLAVORED ICE CREAM | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES WITH VANILLA FLAVORED ICE CREAM | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 130 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 200 MG | 55 MG |