ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM SANDWICHES wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 6
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 295 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 37.3 g | 29.5 g | |
| Fat | 10.2 g | 18.8 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 134 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 195 MG | 71 MG |