ICE CREAM SANDWICHES vs STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES: 4
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 115 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 42.3 g | 20.8 g | |
| Fat | 2.8 g | 1.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 146 MG | |
| Iron, Fe | 1.0 MG | 0.1 MG | |
| Sodium, Na | 113 MG | 83 MG |