ICE CREAM SANDWICHES vs ORGANIC FROZEN DESSERT
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 5
vs
ORGANIC FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 197 cal | 239 cal | |
| Protein | 4.2 g | 6.2 g | |
| Carbs | 42.3 g | 27.4 g | |
| Fat | 2.8 g | 13.3 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 113 MG | 18 MG |