ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICHES: 6
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 242 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 42.3 g | 20.8 g | |
| Fat | 2.8 g | 16.7 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 113 MG | 50 MG |