ICE CREAM SANDWICHES vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
VANILLA BEAN ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 202 cal | |
| Protein | 3.6 g | 3.4 g | |
| Carbs | 42.9 g | 24.7 g | |
| Fat | 8.9 g | 10.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 232 MG | 67 MG |