ICE CREAM SANDWICHES vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 6
vs
ICE CREAM BARS: 2
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 268 cal | 362 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 42.9 g | 23.2 g | |
| Fat | 8.9 g | 27.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 36 MG |