ICE CREAM SANDWICHES vs COOKIES & CREAM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 1
vs
COOKIES & CREAM LIGHT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 130 cal | |
| Protein | 3.6 g | 7.3 g | |
| Carbs | 42.9 g | 26.1 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 1.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 145 MG |