ICE CREAM SANDWICHES VANILLA BEAN vs VANILLA LIGHT ICE CREAM MIX
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES VANILLA BEAN wins in 7 out of 10 nutrient categories
ICE CREAM SANDWICHES VANILLA BEAN: 7
vs
VANILLA LIGHT ICE CREAM MIX: 1
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES VANILLA BEAN | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 145 cal | 149 cal | |
| Protein | 10.1 g | 4.6 g | |
| Carbs | 33.3 g | 23.0 g | |
| Fat | 3.6 g | 5.2 g | |
| Fiber | 7.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES VANILLA BEAN | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES VANILLA BEAN | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 172 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 145 MG | 98 MG |