ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICHES: 2
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 378 cal | 246 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 43.3 g | 26.2 g | |
| Fat | 20 g | 13.9 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 92 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 100 MG | 77 MG |