ICE CREAM SANDWICHES vs GOURMET ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 5
vs
GOURMET ICE CREAM SANDWICH: 4
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 347 cal | 200 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 47.1 g | 28 g | |
| Fat | 16.5 g | 8 g | |
| Fiber | 4.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 65 MG | 50 MG |