ICE CREAM SANDWICHES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
ICE CREAM SANDWICHES: 3
vs
PREMIUM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 218 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 44.6 g | 24.1 g | |
| Fat | 8.9 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 232 MG | 63 MG |