ICE CREAM SANDWICHES vs RAINBOW GRAPE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
RAINBOW GRAPE: 4
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | RAINBOW GRAPE | Winner |
|---|---|---|---|
| Calories | 267 cal | 80 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 43.3 g | 19.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | RAINBOW GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | RAINBOW GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 0 MG |