ICE CREAM SANDWICHES vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICHES: 2
vs
GELATO: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calories | 273 cal | 227 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 43.6 g | 22.7 g | |
| Fat | 9.1 g | 14.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 114 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 227 MG | 45 MG |