ICE CREAM SANDWICHES vs TROPICALS HAWAIIAN PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
TROPICALS HAWAIIAN PINEAPPLE: 4
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | TROPICALS HAWAIIAN PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 280 cal | 30 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 41.3 g | 8 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | TROPICALS HAWAIIAN PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 9.6 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | TROPICALS HAWAIIAN PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 187 MG | 0 MG |