ICE CREAM SANDWICHES vs FUDGE BARS
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 3
vs
FUDGE BARS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 268 cal | 136 cal | |
| Protein | 4.2 g | 3.4 g | |
| Carbs | 40.9 g | 27.2 g | |
| Fat | 9.9 g | 1.7 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 163 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 183 MG | 71 MG |