ICE CREAM SANDWICHES vs PINA COLADA FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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PINA COLADA FROZEN FRUIT BARS wins in 5 out of 11 nutrient categories
ICE CREAM SANDWICHES: 4
vs
PINA COLADA FROZEN FRUIT BARS: 5
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | PINA COLADA FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 118 cal | |
| Protein | 3.2 g | 1.2 g | |
| Carbs | 46.0 g | 18.8 g | |
| Fat | 9.5 g | 4.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | PINA COLADA FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | PINA COLADA FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 270 MG | 6 MG |