ICE CREAM SANDWICHES vs CAFE MOCHA GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM SANDWICHES: 5
vs
CAFE MOCHA GELATO: 5
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | CAFE MOCHA GELATO | Winner |
|---|---|---|---|
| Calories | 338 cal | 210 cal | |
| Protein | 4.4 g | 3 g | |
| Carbs | 37.5 g | 30 g | |
| Fat | 19.1 g | 8 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | CAFE MOCHA GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | CAFE MOCHA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 272 MG | 50 MG |