ICE CREAM SANDWICHES vs ICE CREAM SUNDAE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
ICE CREAM SUNDAE BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Calories | 273 cal | 346 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 43.6 g | 28.2 g | |
| Fat | 9.1 g | 25.6 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 227 MG | 58 MG |