ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 264 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 40 g | 29.3 g | |
| Fat | 11.7 g | 15.1 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 200 MG | 94 MG |