ICE CREAM SANDWICHES vs SORBET
Nutrition comparison per 100 g serving
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SORBET wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 3
vs
SORBET: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | SORBET | Winner |
|---|---|---|---|
| Calories | 283 cal | 193 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 46.7 g | 39.8 g | |
| Fat | 10 g | 4.2 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 217 MG | 0 MG |