ICE CREAM SANDWICHES vs LOWFAT ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 2
vs
LOWFAT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 142 cal | |
| Protein | 5 g | 7.6 g | |
| Carbs | 46.7 g | 22.6 g | |
| Fat | 10 g | 1.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 189 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 75 MG |