ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 146 cal | |
| Protein | 5 g | 2.3 g | |
| Carbs | 46.7 g | 18.0 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 51 MG |