ICE CREAM SANDWICHES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM SANDWICHES: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 202 cal | |
| Protein | 4.8 g | 4.5 g | |
| Carbs | 46.0 g | 23.6 g | |
| Fat | 9.5 g | 10.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 222 MG | 67 MG |