ICE CREAM SANDWICHES vs DEAN'S
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 4 out of 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
DEAN'S: 3
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | DEAN'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 128 cal | |
| Protein | 4.8 g | 1.2 g | |
| Carbs | 46.0 g | 30.2 g | |
| Fat | 9.5 g | 1.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 23 MG |