ICE CREAM SANDWICHES vs BLUEBERRY FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FROZEN YOGURT BARS wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 2
vs
BLUEBERRY FROZEN YOGURT BARS: 5
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | BLUEBERRY FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 4.8 g | 7.9 g | |
| Carbs | 46.0 g | 19.1 g | |
| Fat | 9.5 g | 3.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | BLUEBERRY FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | BLUEBERRY FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 159 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 56 MG |