ICE CREAM SANDWICHES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 12 nutrient categories
ICE CREAM SANDWICHES: 4
vs
PREMIUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 343 cal | 239 cal | |
| Protein | 4.0 g | 3.0 g | |
| Carbs | 48.5 g | 26.9 g | |
| Fat | 16.2 g | 13.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 90 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 152 MG | 187 MG |