ICE CREAM SANDWICHES vs VANILLA FLAVORED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 1
vs
VANILLA FLAVORED LIGHT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 288 cal | 167 cal | |
| Protein | 3.4 g | 5 g | |
| Carbs | 44.1 g | 25 g | |
| Fat | 10.2 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 144 MG | 83 MG |