ICE CREAM SANDWICHES vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM SANDWICHES: 2
vs
VANILLA BEAN ICE CREAM: 5
(4 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 288 cal | 197 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 44.1 g | 22.7 g | |
| Fat | 10.2 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 144 MG | 68 MG |