ICE CREAM SANDWICHES vs KING SIZE CONE
Nutrition comparison per 100 g serving
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KING SIZE CONE wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 2
vs
KING SIZE CONE: 6
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | KING SIZE CONE | Winner |
|---|---|---|---|
| Calories | 288 cal | 288 cal | Tie |
| Protein | 3.4 g | 4.3 g | |
| Carbs | 44.1 g | 33.7 g | |
| Fat | 10.2 g | 16.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | KING SIZE CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | KING SIZE CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 144 MG | 104 MG |