ICE CREAM SANDWICHES vs CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS
Nutrition comparison per 100 g serving
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CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS wins in 5 out of 11 nutrient categories
ICE CREAM SANDWICHES: 3
vs
CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS: 5
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 118 cal | |
| Protein | 3.6 g | 2.0 g | |
| Carbs | 46.4 g | 21.6 g | |
| Fat | 10.7 g | 4.9 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 88 MG |