ICE CREAM SANDWICHES vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM SANDWICHES: 3
vs
MINT CHOCOLATE CHIP ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 271 cal | 221 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 44.1 g | 26.7 g | |
| Fat | 8.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 122 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 169 MG | 87 MG |