ICE CREAM SANDWICHES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 8 out of 11 nutrient categories
ICE CREAM SANDWICHES: 8
vs
PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 276 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 44.1 g | 27.6 g | |
| Fat | 5.9 g | 16.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 92 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 237 MG | 52 MG |