ICE CREAM SANDWICHES vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
CHOCOLATE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 279 cal | |
| Protein | 5.1 g | 4.5 g | |
| Carbs | 44.1 g | 27.9 g | |
| Fat | 5.9 g | 17.1 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 119 MG | |
| Iron, Fe | 0.2 MG | 3.6 MG | |
| Potassium, K | 169 MG | 314 MG | |
| Sodium, Na | 237 MG | 59 MG |