ICE CREAM SANDWICHES vs CHOCOLATE FUDGE LOW FAT ICE CREAM BARS
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE LOW FAT ICE CREAM BARS wins in 7 out of 11 nutrient categories
ICE CREAM SANDWICHES: 2
vs
CHOCOLATE FUDGE LOW FAT ICE CREAM BARS: 7
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | CHOCOLATE FUDGE LOW FAT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 329 cal | 145 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 34.3 g | 25 g | |
| Fat | 20 g | 1.3 g | |
| Fiber | 1.4 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | CHOCOLATE FUDGE LOW FAT ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | CHOCOLATE FUDGE LOW FAT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 197 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 18 MG | 72 MG |