ICE CREAM SANDWICHES vs ARTISAN GELATO
Nutrition comparison per 100 g serving
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ARTISAN GELATO wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 3
vs
ARTISAN GELATO: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 283 cal | 209 cal | |
| Protein | 3.3 g | 4.5 g | |
| Carbs | 46.7 g | 26.9 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 225 MG | 60 MG |