ICE CREAM SANDWICHES vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 3
vs
LOW FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 152 cal | |
| Protein | 3.4 g | 3.0 g | |
| Carbs | 42.4 g | 25.8 g | |
| Fat | 7.6 g | 3.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 212 MG | 68 MG |