ICE CREAM SANDWICHES vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICHES: 6
vs
DOUBLE RAINBOW: 3
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 224 cal | 179 cal | |
| Protein | 6.0 g | 1.9 g | |
| Carbs | 44.8 g | 26.4 g | |
| Fat | 4.5 g | 7.6 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.6 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 57 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 239 MG | 28 MG |