ICE CREAM SANDWICHES vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 7 out of 10 nutrient categories
ICE CREAM SANDWICHES: 1
vs
ICE CREAM SANDWICH: 7
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 315 cal | 256 cal | |
| Protein | 3.7 g | 4.7 g | |
| Carbs | 48.2 g | 39.5 g | |
| Fat | 11.1 g | 10.5 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 93 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 167 MG | 186 MG |