ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 315 cal | 246 cal | |
| Protein | 3.7 g | 4.2 g | |
| Carbs | 48.2 g | 32.2 g | |
| Fat | 11.1 g | 11.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 85 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 167 MG | 85 MG |