ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 4 out of 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 248 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 43.3 g | 26.6 g | |
| Fat | 8.3 g | 15.0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 208 MG | 84 MG |