ICE CREAM SANDWICHES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICHES: 1
vs
LIGHT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 271 cal | 130 cal | |
| Protein | 5.1 g | 10.1 g | |
| Carbs | 35.6 g | 17.4 g | |
| Fat | 10.2 g | 6.5 g | |
| Fiber | 0 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 217 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 152 MG |